Add A Spark Of Motivation To Your Daily Workout Routine


Every day a student will ask me, ‘What is the secret to your energy?” I always tell them, “There are four components to my enthusiasm: 1) Proper Rest, 2) Rational Nutrition, 3) Gracie Jiu-Jitsu, and 4) Spark! from Advocare.


That of course begs the question, “What is Spark! and what are its benefits?”

Spark is a nutritional energy drink from Advocare. It contains a combination of nutritional components that: 1) provide nutrition for my body and brain; 2) help me with prolong energy to the brain for enhanced focus and sustained mental energy; 3) help me with prolonged energy to my muscles for longer and more intense workouts; and 4) include antioxidants shown to protect brain and body function, especially during high stress periods.

Jiu-jitsu performance is a highly intellectual game! Brain biochemistry and function is known to be sensitive and responsive to diet composition. Spark provides me plenty of nutrients including caffeine, choline, gamma aminobutyric acid, L-tyrosine, taurine, L-carnitine and glycine in sufficient amounts to result in a beneficial effect on cognitive performance.

Order My Spark Now!

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